Halloween HIIT Workout with Halloween Spotify Playlist
A collection past Super Bowl Performers in one playlist
What's up Fit Fam! March + April were some wild months. (by the lateness of this post). This post is worth the wait, I PROMISE it will NOT disappoint! So many new + fun things happening over here between training for Broad Street to going on a much-needed vacation to picking up more classes + [...]
4 Moves to lift + tone the legs + booty.
Collection of favorite songs from my spin classes in February
My favorite songs from January Spin classes
Hey, My Fitness Friends! I know this is so incredibly late but I still wanted to share this with you all. Life just has gotten crazy since the New Year between more classes added to my schedule (YAY!) to studying to take my NASM exam in the next few weeks and just life happening. But, I [...]