It's finally here! It's Race Weekend! You have been training hard and logging all types of miles. You have been counting the days. Your race is in just a few days. Maybe you are feeling excited. Maybe you are feeling nervous AF. Maybe you're feeling like calling the whole thing off. All those feelings are [...]
Hey Friends! Holy Hannah! What a week! And this week is turning out to be just as busy (based on how incredibly late this post is!). I promise I'll get back into the swing of things! Monday: New week, new goals! I took a Rest Day after the past weekend's runs. I subbed in [...]
4 Moves to lift + tone the legs + booty.
Based on my experience of running Broad Street Run several times, I'm sharing my best tips to crush your first race.
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