It's finally here! It's Race Weekend! You have been training hard and logging all types of miles. You have been counting the days. Your race is in just a few days. Maybe you are feeling excited. Maybe you are feeling nervous AF. Maybe you're feeling like calling the whole thing off. All those feelings are [...]
Hey Friends! Holy Hannah! What a week! And this week is turning out to be just as busy (based on how incredibly late this post is!). I promise I'll get back into the swing of things! Monday: New week, new goals! I took a Rest Day after the past weekend's runs. I subbed in [...]
Hey Friends! I know I'm a couple of days late on this week's Rundown, however, last week was awesome and busy. I still got some runs in but work schedule totally changed. I started coaching TEAM sessions at the gym and took on some private clients. But I'm determined to not let this new schedule hinder [...]
Week 3!! Time is flying and it will be race day before I know it! Monday: New week, new goals!! I'm determined to get my runs in, no matter what. It was a rainy day ahead in Myrtle so I had to sneak in a run. Quick. I found a gap in the rain and [...]
Weekly recap of training runs
Based on my experience of running Broad Street Run several times, I'm sharing my best tips to crush your first race.