OMG! It's crunch time. Like seriously though, where did the time go?! It feels just like yesterday I was going on out on my first training run. Life has been totally crazy lately, in the best way possible. (soooo sorry for the super delay of this post) I'm working every chance I get with personal clients [...]
And just like that another week and month went by. I can't believe I am already into a month of training for Broad Street. I'm really getting into crunch time and need to get focused! Let's see how Week 5 went! Monday: I started the day off with my Full Body Toning class before jumping [...]
We are almost at that halfway point. Time is flying! On other news, I'm ready for this snow to stop so I can continue training. It put a real damper. Luckily, I have a gym in my building in addition to working in a gym. So I have NO excuses to get a run in! [...]
Weekly recap of training runs
Based on my experience of running Broad Street Run several times, I'm sharing my best tips to crush your first race.
It's April 2015 and the first race of the season, The Hot Chocolate 15K®! This was the first and only 15K (9.3 miles) I've done but it is great warm up before Broad Street®. This was super exciting because it was the first huge TIUphilly meet up! So many from the group ran either the [...]
Two weeks after Run the Bridge, the first Rocky Run 5k/10k was happening in Philadelphia. This was my first race with my TIUphilly girls. I was super stoked for all of us to race together. One of the girls made shirts for our whole group and of course we had to rock them on [...]