5 Tips for a Successful Whole30

5 Tips for a Successful Whole30

What's up guys! If you have been scrolling through IG lately, you may have seen some posts about the September Whole30. I completed my first Round of Whole30 in January 2019. I found it so interesting that I'm working on my Exercise Nutrition Certification through Precision Nutrition. I've been totally slacking but been wanting to [...]

Matcha, Matcha, Matcha

Matcha, Matcha, Matcha

Happy Monday!!  I decided to do a little series of posts called #MatchaMonday.  Be on the look out for new posts all things matcha ranging from recipes to my favorite places to get matcha.   You might be wondering what's the deal with matcha since it is appearing all over your social media feed as [...]