March Spin Favorites

March Spin Favorites

What's up Fit Fam! March + April were some wild months. (by the lateness of this post).  This post is worth the wait, I PROMISE it will NOT disappoint! So many new + fun things happening over here between training for Broad Street to going on a much-needed vacation to picking up more classes + [...]

Advertisements

The Rundown – Week 8

The Rundown – Week 8

OMG!  It's crunch time.  Like seriously though, where did the time go?!  It feels just like yesterday I was going on out on my first training run. Life has been totally crazy lately, in the best way possible. (soooo sorry for the super delay of this post)  I'm working every chance I get with personal clients [...]

The Rundown – Week 6

The Rundown – Week 6

Hey Friends! I know I'm a couple of days late on this week's Rundown, however, last week was awesome and busy.  I still got some runs in but work schedule totally changed.  I started coaching TEAM sessions at the gym and took on some private clients.  But I'm determined to not let this new schedule hinder [...]

The Rundown – Week 5

The Rundown – Week 5

And just like that another week and month went by.  I can't believe I am already into a month of training for Broad Street.  I'm really getting into crunch time and need to get focused! Let's see how Week 5 went! Monday: I started the day off with my Full Body Toning class before jumping [...]

2018 Goals

2018 Goals

Boy, what a year 2017 was!  From starting this blog to starting a new career to working through an injury and everything in between. I know, I know, we are already like almost done January and I am just posting about my goals. Well, a few things happened. For one, I couldn't decide on what [...]

December Spin Songs

December Spin Songs

Hey, My Fitness Friends! I know this is so incredibly late but I still wanted to share this with you all.  Life just has gotten crazy since the New Year between more classes added to my schedule (YAY!) to studying to take my NASM exam in the next few weeks and just life happening. But, I [...]