March Spin Favorites

March Spin Favorites

What's up Fit Fam! March + April were some wild months. (by the lateness of this post).  This post is worth the wait, I PROMISE it will NOT disappoint! So many new + fun things happening over here between training for Broad Street to going on a much-needed vacation to picking up more classes + [...]

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December Spin Songs

December Spin Songs

Hey, My Fitness Friends! I know this is so incredibly late but I still wanted to share this with you all.  Life just has gotten crazy since the New Year between more classes added to my schedule (YAY!) to studying to take my NASM exam in the next few weeks and just life happening. But, I [...]

Fitness Friday: 5 Things I Learned About Co-hosting an Event

Fitness Friday: 5 Things I Learned About Co-hosting an Event

A few weekends ago, I co-hosted a fitness event with my friend Kristen at Sculpt Fitness Studio.  We were planning for weeks for a fantastic workout with incredible swag bags.   This was the first time we co-hosted an event together.  It was fun and fabulous way to get fitness-minded women together. Here is a [...]