What's up Fit Fam! March + April were some wild months. (by the lateness of this post). This post is worth the wait, I PROMISE it will NOT disappoint! So many new + fun things happening over here between training for Broad Street to going on a much-needed vacation to picking up more classes + [...]
Recent books I've read in the wellness space
Hey, My Fitness Friends! I know this is so incredibly late but I still wanted to share this with you all. Life just has gotten crazy since the New Year between more classes added to my schedule (YAY!) to studying to take my NASM exam in the next few weeks and just life happening. But, I [...]
Time flies when you're having fun. I can't believe we are about to wrap up 2017! So many fun classes throughout this month with tons of jams. Also, I have found this app called Fit Radio and have used it in a few of my classes. It's like having a live DJ in class. I [...]
What I've been up to this summer...
A few weekends ago, I co-hosted a fitness event with my friend Kristen at Sculpt Fitness Studio. We were planning for weeks for a fantastic workout with incredible swag bags. This was the first time we co-hosted an event together. It was fun and fabulous way to get fitness-minded women together. Here is a [...]
"Find what brings you joy and do that"