Fitness Friday: 5 Things I Learned About Co-hosting an Event

Fitness Friday: 5 Things I Learned About Co-hosting an Event

A few weekends ago, I co-hosted a fitness event with my friend Kristen at Sculpt Fitness Studio.  We were planning for weeks for a fantastic workout with incredible swag bags.   This was the first time we co-hosted an event together.  It was fun and fabulous way to get fitness-minded women together. Here is a [...]

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Matcha, Matcha, Matcha

Matcha, Matcha, Matcha

Happy Monday!!  I decided to do a little series of posts called #MatchaMonday.  Be on the look out for new posts all things matcha ranging from recipes to my favorite places to get matcha.   You might be wondering what's the deal with matcha since it is appearing all over your social media feed as [...]

7 Super Easy Snacks!

7 Super Easy Snacks!

Hey everyone!  Let's talk about snacks baby. I love snacks and there are a few that I can't get enough of.  I'm always up to try something new and let me know if you have any suggestions!  Added bonus, these are all great pre-run fuel or post-run recovery! Here are my current snack obsessions 🙂 [...]

Eye of the Tiger

Eye of the Tiger

Two weeks after Run the Bridge, the first Rocky Run 5k/10k was happening in Philadelphia.  This was my first race with my TIUphilly girls.   I was super stoked for all of us to race together.  One of the girls made shirts for our whole group and of course we had to rock them on [...]

Running the Ben again

Running the Ben again

It was time again for the Cooper Norcross Run the Bridge in November 2014.  My mom didn't participate this year but still came to support her Wegmans team.  It was a chilly and windy morning on race day.  Surprisingly colder than last year, hitting a whopping 23 degrees before the race!  #coldAF!  The course was the same and [...]