February Spin Songs

February Spin Songs

Collection of favorite songs from my spin classes in February

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December Spin Songs

December Spin Songs

Hey, My Fitness Friends! I know this is so incredibly late but I still wanted to share this with you all.  Life just has gotten crazy since the New Year between more classes added to my schedule (YAY!) to studying to take my NASM exam in the next few weeks and just life happening. But, I [...]

How I Became an Instructor

How I Became an Instructor

While I was training for the marathon last year, I started going to a sixty-minute spin class as part of my cross-training.  Something resonated in me every time I left that studio. Could this be my new career?? I began researching how to become an instructor.  To my surprise, there were several options on becoming [...]