We are almost at that halfway point. Time is flying! On other news, I'm ready for this snow to stop so I can continue training. It put a real damper. Luckily, I have a gym in my building in addition to working in a gym. So I have NO excuses to get a run in! [...]
Week 3!! Time is flying and it will be race day before I know it! Monday: New week, new goals!! I'm determined to get my runs in, no matter what. It was a rainy day ahead in Myrtle so I had to sneak in a run. Quick. I found a gap in the rain and [...]
Weekly recap of training runs
Based on my experience of running Broad Street Run several times, I'm sharing my best tips to crush your first race.