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When you can’t wait to fall asleep so you can eat breakfast! Obsessing over these egg muffins.
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Recipe: makes 12 // 3 per serving
1 zucchini zoodled and put in muffin tin as base/nest
1/2 yellow bell pepper diced
1 carton of egg whites
Sprinkle as much @traderjoes everything but the bagel seasoning as your lil heart desires
Top with 🥑 + sriracha •
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What gets you out of bed in the morning?
#marathonsandmatcha #breakfast #eggmuffins #mealprep
When an experiment recipe turns out to be beyond amazing!! 🤗
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I used zoodles as a base for my egg white muffins to make a little nest. I added in yellow pepper, egg whites, + @traderjoes everything but the bagel seasoning and top with 🥑 + sriracha and my busy mornings are smoooth sailing.
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Do you like to experiment with recipes? I wonder what else I could come up with! 🤔
#marathonsandmatcha #eggmuffins #breakfast
First @rippedphl class is officially in the books!! Thank you everyone for coming out today! You all crushed it!! 💪🏼💪🏼
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BIG shoutout to @tiu.moira for coming out today!! Super thankful for this beautiful #tiuphilly community!
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Stay tuned to find out when my next class is! Haven’t tried Ripped and want to? DM for deets!
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Did you work it out this Wednesday?
These babies didn’t stand a chance!!
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I added in carob chips to my Blondies (that are chickpea + almond butter based btw) and they are ahhh-mazing!!! I’ve been grabbing these for early morning sessions before heading out the door. One of my favorites for #mealprep!
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How was your Tuesday?
#marathonsandmatcha #blondies
The best Sundays start with yoga + girl time + brunch.
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Thank you @completelykristen for leading a delicious restorative flow this morning at @evilgeniusbeer followed by some brunch with these babes. Loved meeting new #tiuphilly ladies!! •
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After a fun morning, it’s time to get to work on #mealprep. Another rainy Sunday well spent brings a week of content. On the menu: Egg Muffins + Overnight Oats + Blondie Muffins + Smoothies + and allllll the Roasted Veggies. I experimenting a new quinoa recipe so stay tuned on how that turns out!
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Are you prepping today?
#pintsandposes #sundayvibes #phillyyoga
Saturday Sweat Sessions are my favorite! 🤸🏻♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Catch me at @ppyogathrive this Saturday morning with @satyajuice to replenish after those sweaty classes! 🧘🏻♀️
#satyajuice #truthinjuice
