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Still thinking about Saturday’s 20 miler...
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It’s crazy to think that in about a month, I’ll be taking on the #marathon again. This might not have been the best training cycle but with each run in getting one step (literally) closer to that starting line. •
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I’m feeling much stronger + staying pain free with each run thanks to #lifting + #stretching routines that I’ve been implementing along with my #running schedule. •
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Can’t wait to lace up my sneakers in the morning for a little shake out run. •
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What gets you motivated to get your workout in?
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#marathonsandmatcha #phillymarathon #marathontraining #longrun
All smiles here after completing yesterday’s 17 mile run. My goal was to hit 15 but I was feeling great and enjoying the scenery. This is why I love #training in the fall, it brings me back to my roots of High School Cross Country and running in the woods/ trails. I’m finally feeling like #marathontraining is falling in line and right on pace to get ready for #raceday!
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Busy #SundayFunday for this girl with some classes + clients but excited to get home to watch the Chicago Marathon + meal prep + EAGLES! What’s on your agenda?
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#marathonsandmatcha #phillymarathon #phillyfitness
Happy Day 2!!
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Started the day off with a quick trip to Trader Joe’s to grab the few things I needed to finish up my #mealprep. Then I crushed a 5k shake run, today’s #dailymoves using the 25lb EZ bar. Feeling awesome. Followed that up with a fun afternoon of clients + classes that were 🔥🔥🔥. Love that I get to do what love every day! Now heading home and all I can think about is this 💣 salad! I made my own spin on the Red Cabbage + Carrot Salad from @toneitup and added Spring Mix + Arugula. It’s really good!
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Today’s meals:
1: @kodiakcakes Flapjacks
2: @chameleoncoldbrew Coconut @vitalproteins Collagen smoothie
3: Red Cabbage + Carrot Remix Salad
4: @sweetgreen Harvest Bowl
5: to be determined...
Feeling like I’m behind on hydration so that’s the first thing I’ll do when I get home. •
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Hope you all had the best day!!
#marathonsandmatcha #goodvibes
I’ll take 80 degrees + Sunny on the first of October!
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Busy Monday filled with clients + classes and I couldn’t be happier. I got in tons of stretching, foam rolling, + hydrating to recover after yesterday’s long run. And I feel awesome!!! Plus, I’m committing to getting my #dailymoves in for this month. •
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Hope everyone had an amazing Monday and Happy Day 1 of the #TIU31!
2 classes, 3 clients, and 13.1 miles later... pretty productive #SundayFunday for this girl. Such pretty #runningviews today! •
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Time to #mealprep + @frankandwhit face mask. •
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What is your favorite form of #selfcaresunday?
So many options for National Coffee Day!!! •
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I first tried @functioncoffeelabs at this year’s @thegoodfest and it was awesome! Have you tried it? Highly recommend!
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My Saturday is getting started early with some classes and clients then a 12-13 mile run planned for #marathontraining so I’ll need all the coffee today! What’s on deck for your weekend?
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But let’s be honest, I haven’t found a coffee place I didn’t like! Do you have a favorite place? How do you like your coffee?
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#marathonsandmatcha #nationalcoffeeday #saturdayvibes #coffeeaddict
