Category: fit tips

Featured, fit tips, Running

How to Beat the Heat and Crush Your Run

July 20, 2019September 11, 2019by Hallie2 Comments on How to Beat the Heat and Crush Your Run

my tips on running during a heatwave

Featured, fit tips, Fitness, Running

How to Rock Your Race Weekend

May 4, 2018September 11, 2019by Hallie1 Comment on How to Rock Your Race Weekend

It's finally here! It's Race Weekend! You have been training hard and logging all types of miles. You have been counting the days. Your race is in just a few days. Maybe you are feeling excited. Maybe you are feeling nervous AF. Maybe you're feeling like calling the whole thing off. All those feelings are [...]