• instagram
  • My Amazon Favorites
  • Twitter
  • Facebook
  • Spotify
  • Pinterest
marathons + matcha

marathons + matcha

// Living my Best Fitness Life

  • Home
  • About Me
  • Music
  • Fitness
    • Try It Tuesday
    • Fit Tips
    • Spinning
    • Fitness Friday
  • Wellness
  • Nutrition
    • Matcha Monday
    • Recipes
    • Whole30
  • Running
    • 2013
    • 2014
    • 2015
    • 2016
    • 2017
  • Get in Touch
    • Collaborate With Me
    • Discount Codes

Category: fit tips

Featured, fit tips, Running

How to Beat the Heat and Crush Your Run

July 20, 2019September 11, 2019by Hallie2 Comments on How to Beat the Heat and Crush Your Run
How to Beat the Heat and Crush Your Run

my tips on running during a heatwave

Featured, fit tips, Fitness, Running

How to Rock Your Race Weekend

May 4, 2018September 11, 2019by Hallie1 Comment on How to Rock Your Race Weekend
How to Rock Your Race Weekend

It's finally here!  It's Race Weekend! You have been training hard and logging all types of miles.  You have been counting the days.  Your race is in just a few days. Maybe you are feeling excited.  Maybe you are feeling nervous AF.  Maybe you're feeling like calling the whole thing off.  All those feelings are [...]

Hi! I’m Hallie + welcome to my blog! I’m a NASM CPT + Certifed Spin Instructor, Runner, and lover of all things fitness + wellness. I share my personal story along with my tips to help you live your best life.

Amazon Shop

Amazon Shop

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,642 other followers

Follow marathons + matcha on WordPress.com

Eat. Win. Repeat

Instagram

All my smiles start with you. • • • #throwback #latergram #wedding
Quickie #groceryhaul yesterday before a busy Sunday Funday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stopped at @wholefoods to get a few things to #mealprep tonight after a baby shower. Got all my #essentials to be set up for a successful week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meals planned: 🥩 Balsamic short ribs (peep stories to see how it went down) 🍝 Zoodles + meatballs 🥦 Stir Fry 🥗 Autumn Kale Salad 🍳 Egg Muffins 🍌 Overnight Oats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you cooking this week? • • • #marathonsandmatcha #sundayfunday #phillytrainer #phillyfitness #eeeeats #mealprepmonday
Ready to crush half number 10! Good luck to everyone running the Philly Half @philly_marathon + 8K! • • • #phillytrainer #phillyfitness #phillyrunner #phillyhalf #teamsunski #radicalhuman
Happy Thursday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Throwing it back to @thephilly10k where I felt unstoppable!! Now it’s time to lace up for the Philly Half!! It’s been almost 3 years since my last #halfmarathon (I was also injured so that wasn’t fun) and this will be half number 10! Training has been a mix of lifting heavy + runs so I am feeling ready to crush this! Will I get the PR that I have been chasing, maybe. If not, it still will be a blast I know it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who else will I see at the starting line? • • • #phillyfitness #phillytrainer #fittphilly #phillyrunner #phillyhalf #marathonsandmatcha #radicalhuman #teamsunski
Got a super delish #recipe for today’s #trainertip + #mealprep friendly! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ // Teriyaki Salmon // Taking 4 pieces of wild caught salmon + topped it with @primalkitchenfoods No Soy Teriyaki with asparagus topped with @traderjoes EBTB seasoning. Bake it at 400 degrees for 15-20 minutes until Salmon is cooked through. Save the others for meal prep + top over greens or the remaining asparagus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What other #recipes do you want to see? • • • #marathonsandmatcha #whole30 #whole30recipes #whole30approved #traybaketuesday #sheetpansupper #teriyakisalmon
Started at the bottom, now I’m Ripped! 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time is really flying by + I have several chances for you to start the month off right! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 Catch me: 🔥 Monday: 5a + 845 CC Arms + Abs Tuesday: 5a + 845 CC | 415 + 530 CH Full Body Wednesday: 430 + 545 CH Butt + Abs Thursday: 330p + 430 CC Arms + Abs Friday: 515a + 615 + 930 CH | 1215 CC Full Body Lower Focus Sunday: 830a + 930 CH | 415 + 530 CC Full Body ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍁 What’s your favorite thing about November? 🍁 • • • #phillytrainer #rippedphl #phillyfitness #fittphilly #marathonsandmatcha @rippedphlcherryhill @rippedphl

Top Posts & Pages

  • November Spin Theme Rides

Marathons + Matcha

Marathons + Matcha
  • instagram
  • My Amazon Favorites
  • Twitter
  • Facebook
  • Spotify
  • Pinterest
Create a website or blog at WordPress.com
Cancel