Halloween HIIT Workout with Halloween Spotify Playlist
My 2019 The Philly 10K experience
my tips on running during a heatwave
A collection past Super Bowl Performers in one playlist
Catching all you up with what has been going on with me over the summer.
It's finally here! It's Race Weekend! You have been training hard and logging all types of miles. You have been counting the days. Your race is in just a few days. Maybe you are feeling excited. Maybe you are feeling nervous AF. Maybe you're feeling like calling the whole thing off. All those feelings are [...]
Another wild week! Each week has been getting busier than the last. Let's see how this week turned out! Monday: I had to drop something off at one of my jobs so I got a nice walk to drop off some things and then ran back home. I got in 1.29 miles before getting ready for a [...]