Hey Friends! Holy Hannah! What a week! And this week is turning out to be just as busy (based on how incredibly late this post is!). I promise I'll get back into the swing of things! Monday: New week, new goals! I took a Rest Day after the past weekend's runs. I subbed in [...]
Hey Friends! I know I'm a couple of days late on this week's Rundown, however, last week was awesome and busy. I still got some runs in but work schedule totally changed. I started coaching TEAM sessions at the gym and took on some private clients. But I'm determined to not let this new schedule hinder [...]
And just like that another week and month went by. I can't believe I am already into a month of training for Broad Street. I'm really getting into crunch time and need to get focused! Let's see how Week 5 went! Monday: I started the day off with my Full Body Toning class before jumping [...]
Hey friends! My girl at CompletelyKristen asked me to do a guest post for her new series #MySweatLife. Def check out her blog and give her a follow. Hey Everyone! My name is Hallie and this is my fitness journey. I was always an active kid and could be found playing around the neighborhood. I [...]
Recent books I've read in the wellness space
We are almost at that halfway point. Time is flying! On other news, I'm ready for this snow to stop so I can continue training. It put a real damper. Luckily, I have a gym in my building in addition to working in a gym. So I have NO excuses to get a run in! [...]
4 Moves to lift + tone the legs + booty.