5 Tips for a Successful Whole30

5 Tips for a Successful Whole30

What's up guys! If you have been scrolling through IG lately, you may have seen some posts about the September Whole30. I completed my first Round of Whole30 in January 2019. I found it so interesting that I'm working on my Exercise Nutrition Certification through Precision Nutrition. I've been totally slacking but been wanting to [...]

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March Spin Favorites

March Spin Favorites

What's up Fit Fam! March + April were some wild months. (by the lateness of this post).  This post is worth the wait, I PROMISE it will NOT disappoint! So many new + fun things happening over here between training for Broad Street to going on a much-needed vacation to picking up more classes + [...]