Week 3!! Time is flying and it will be race day before I know it! Monday: New week, new goals!! I'm determined to get my runs in, no matter what. It was a rainy day ahead in Myrtle so I had to sneak in a run. Quick. I found a gap in rain and went [...]
Collection of favorite songs from my spin classes in February
Weekly recap of training runs
Based on my experience of running Broad Street Run several times, I'm sharing my best tips to crush your first race.
Boy, what a year 2017 was! From starting this blog to starting a new career to working through an injury and everything in between. I know, I know, we are already like almost done January and I am just posting about my goals. Well, a few things happened. For one, I couldn't decide on what [...]